Physiotherapy | Novita


Novita Health Physio
Novita Health Physio

Our qualified and experienced physiotherapists have a broad range of expertise in the management of a number of conditions, including:

  • Back and neck pain
  • Arthritis
  • Headaches
  • Sporting injuries
  • Postural problems
  • Women’s health issues – including continence related problems, ante and postnatal care
  • Work injuries
  • Motor vehicle injuries


We offer a wide range of treatment options after a careful assessment of your condition and preferences, such as:

  • Hydrotherapy
  • Pilates
  • Real-time ultrasound
  • Dry needling
  • Cupping
  • Remedial Massage


Hydrotherapy is a form of treatment conducted in a heated pool to help regain or enhance physical well-being.
It is an excellent tool for the treatment of post-operative or pre-operative orthopaedic surgery, joint pain, arthritis and sports injuries.

Dry Needing

Dry needling is a safe form of treatment involving the insertion of fine, sterilised needles into specific points of the body to alleviate pain, reduce muscle tension and improve overall body function.

Real Time Ultrasound

Real time ultrasound allows physiotherapists the opportunity to show clients the core muscle group which support the spine. This group contains the pelvic floor, deep lumbar and deep abdominal muscles. This group can be affected negatively by poor posture, pregnancy, back pain, and surgery. By using the real time ultrasound, clients can see the correct method of core stabilisation/activation reducing the recurrence of injury and low back pain. Initial Pilates consultations incorporate the real time ultrasound giving the client the opportunity to gain more insight into the muscles used during their exercises.


The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and is effective in lessening and desensitising chronic lower and upper back pain. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines and rheumatism.